Saline spray helps; steroid adds no benefit
In children with ongoing sleep-related breathing symptoms, a daily saltwater nose spray improved symptoms, and adding a steroid nose spray did not help more.
*Randomized, double-blind, placebo-controlled trial; Level 1b (OCEBM).

Citation

Nixon GM, Anderson D, Baker A, et al. Intranasal Treatments for Children With Sleep-Disordered Breathing: The MIST+ Randomized Clinical Trial. JAMA Pediatrics. 2026;180(3):240-249. doi:10.1001/jamapediatrics.2025.5717. ClinicalTrials.gov: NCT05382494.

Background

Sleep-related breathing symptoms in children are common and can lead to referrals for sleep testing or surgery, which may be delayed and carry risk. This study tested whether a steroid nose spray provides added benefit after an initial course of saltwater nose spray.

Patients

Children aged 3 to 12 years in Australia referred for obstructive sleep-related breathing symptoms. Important exclusions: prior tonsil/adenoid/nasal surgery; very high body weight; craniofacial, neuromuscular, or genetic conditions affecting sleep; recent nosebleeds; current nasal infection; recent steroid nose spray, steroid pills, or montelukast use; signs suggesting severe disease while awake.

Intervention

After a 6-week saltwater run-in, children with persistent symptoms were randomized to mometasone steroid nose spray once daily for 6 weeks.

Control

Continued saltwater nose spray once daily for 6 weeks.

Outcome

Primary: symptom resolution based on a parent-reported sleep-disordered breathing symptom score (resolution defined as score < −1). Secondary: behavior, quality of life, and parent views about surgery/referral.

Follow-up Period

12 weeks of treatment total (6-week run-in plus 6-week randomized phase), with an additional 6-week survey follow-up.

Results

Study phase/group Children with symptom resolution
After 6-week saltwater run-in (n=139 with outcome data) 41/139 (29.5%)
Randomized steroid spray for 6 weeks 16/45 (35.6%)
Randomized continued saltwater for 6 weeks 16/44 (36.4%)
There was no meaningful difference between steroid and saltwater for symptom resolution or secondary outcomes. Nose irritation and small nosebleeds occurred at similar, low rates during the randomized phase.

Limitations

No “watchful waiting” (no-spray) group, so some improvement might have occurred without treatment. Outcomes were based on parent-reported symptoms rather than overnight sleep testing, and follow-up was relatively short.

Funding

Garnett Passe and Rodney Williams Memorial Foundation; funder had no role.

Clinical Application

For most children with sleep-related breathing symptoms, start daily saltwater nose spray for about 3 months before ordering sleep tests or referring for surgery.